About Mia

Hi, I’m Mia.

I’m a certified yoga teacher (550H), a long-haul pilot, and an advocate for mindful, intentional living.

For many years, my life revolved around constant movement. As a pilot, I spent much of my time crossing time zones, adapting to new environments, and navigating the demands of a fast-paced career. While I loved the freedom and perspective that travel offered, I often felt ungrounded—disconnected from myself and from a deeper sense of purpose.

Yoga changed everything.

When I first arrived in Bali, I was searching for something I couldn’t quite define—a way to feel more present and fulfilled. Through dedicated practice, study, and community, I discovered a path back to balance, clarity, and joy. Yoga became not only my anchor but also a way to connect with who I truly am beyond the roles I play in daily life.

oday, I combine my experience in aviation and my passion for yoga to help others navigate the challenges of modern life. I actively teach yoga classes, offer guided practices and videos, and share tools designed to bring more peace, focus, and wellbeing into everyday life. My teaching is grounded in the belief that yoga is for everyone—whether you are in a quiet studio, in a hotel room halfway across the world, or simply needing a moment to breathe between commitments.

With Mia & Ayu, I hope to inspire you to create more balance and fulfillment—whether you are traveling the world, balancing a demanding career, or learning to slow down and reconnect. Because a meaningful life isn’t just possible—it’s waiting for you.